Breakfast

“Jesus said to them, ‘Come and have breakfast.’  None of the disciples dared ask him, ‘Who are you?’  They knew it was the Lord.” -John 21:12 Even after the resurrection, Jesus still knew of the importance of the first meal of the day.  Obviously, this passage points to much more than that, but we’ll start… Continue reading Breakfast

Blueberry Cashew Smoothie Bowl

This recipe, oddly enough, was inspired by a Lara Bar.  It is quite delicious, and I highly recommend this one.  Let me know what y’all think! Ingredients 2 cups frozen blueberries 4 frozen bananas ½ cup chia seeds soaked in water 1 Tbsp. cashew butter 1-2 Tbsp. cashews, chopped Fresh blueberries, whole or halved for… Continue reading Blueberry Cashew Smoothie Bowl

Strawberry Almond Smoothie Bowl

There is nothing quite like summer than fresh strawberries and soft-serve ice cream.  Paired with almonds, this is one of the best ways to start the day.  Who doesn’t like ice cream for breakfast? Ingredients 2 cups frozen strawberries 4 frozen bananas 1 cup plant milk (optional) 1-2 Tbsp. almond butter 1-2 Tbsp. almonds, chopped… Continue reading Strawberry Almond Smoothie Bowl

Chocolate Tahini Smoothie Bowl

Y’all, chocolate and peanut butter is so last season.  It’s all about the tahini now (just kidding pb+c forever).  In all seriousness, this recipe is quite good for chocolate lovers that want a twist on their favorite dessert.  Tahini, or crushed sesame seeds, offers a completely different flavor and nutrient profile to peanut butter, so… Continue reading Chocolate Tahini Smoothie Bowl

PB&J Smoothie Bowl

This is by far my favorite nice cream recipe to date.  It’s loaded with antioxidants but still creamy from the peanut butter and super refreshing.  I hope y’all enjoy it as much as I do! Ingredients 3-4 frozen bananas 2 cups frozen berries (you choose type of berry; I prefer mixed berries) 1-2 Tbsp. peanut… Continue reading PB&J Smoothie Bowl

Pina Colada Smoothie Bowl

I made this bowl without preparation from a craving for something cool, fresh, and creamy.  This bowl certainly fits the bill.  As always, feel free to sub out any of the ingredients for something new, and let me know how it turns out!   Ingredients 3-4 frozen bananas 1 can light (or regular) coconut milk… Continue reading Pina Colada Smoothie Bowl