In the new year, we could all do with some extra color in our foods. This is a small way to add in some pink to your toast. Pink is a color that soothes emotions and promotes a state of wellness in the mind, according to psychological research. These things never hurt in life, so… Continue reading Beet Root Hummus on Avocado Toast
Tag: hummus
Black Bean Hummus
Do you want hummus constantly but have an insatiable desire to consume as many antioxidants as possible like I do? If so, you should definitely make this recipe. It’s literally just hummus but with considerably more antioxidants from black beans. Let me know what you think. Ingredients 3 cups black beans, cooked3 Tbsp. tahini3 cloves… Continue reading Black Bean Hummus
Mandarin Citrus Hummus
I did not always enjoy hummus. With parents from the Midwest, it was not a staple growing up. However, as I have explored the origins of the dish and experimented with making my own, I realize it is one of the best foods to keep in my kitchen. The jury is out on the exact… Continue reading Mandarin Citrus Hummus
Hummus
As a vegan, I learned how to make hummus early on. I consider it a health food staple. This recipe is oil-free, but feel free to add olive oil if you so desire. You do you. Ingredients 2 cups chickpeas, cooked (save cooking water)2-4 cloves garlic, chopped¼ cup tahini½ lemon, juiced1 Tbsp. turmeric1 tsp. coriander1… Continue reading Hummus