Black Bean Hummus

Do you want hummus constantly but have an insatiable desire to consume as many antioxidants as possible like I do?  If so, you should definitely make this recipe.  It’s literally just hummus but with considerably more antioxidants from black beans.  Let me know what you think. Ingredients 3 cups black beans, cooked3 Tbsp. tahini3 cloves… Continue reading Black Bean Hummus

Mandarin Citrus Hummus

I did not always enjoy hummus.  With parents from the Midwest, it was not a staple growing up.  However, as I have explored the origins of the dish and experimented with making my own, I realize it is one of the best foods to keep in my kitchen.  The jury is out on the exact… Continue reading Mandarin Citrus Hummus

Hummus

As a vegan, I learned how to make hummus early on.  I consider it a health food staple.  This recipe is oil-free, but feel free to add olive oil if you so desire.  You do you. Ingredients 2 cups chickpeas, cooked (save cooking water)2-4 cloves garlic, chopped¼ cup tahini½ lemon, juiced1 Tbsp. turmeric1 tsp. coriander1… Continue reading Hummus