Blueberry Cinnamon Smoothie Bowl

This recipe is the product of the modern world, for it would never had existed prior to the Columbian Exchange (and the invention of freezers for that matter).  Old World spice, cinnamon, was first known in Egypt around 2000 BCE and was also grown in India, Bangladesh, Sri Lanka, and Myanmar.  New World food, cacao,… Continue reading Blueberry Cinnamon Smoothie Bowl

Chocolate Blueberry Smoothie Bowl

Spring is here!  The flowers are blooming, the butterflies are pollinating, and my blender is making smoothies.  It’s the nature of things.  Anyway, I can’t believe I haven’t tried this combo yet and shared it!  It’s absolutely incredible.  If you’re looking for antioxidants for breakfast (or dessert), this is the bowl for you!  Tell me… Continue reading Chocolate Blueberry Smoothie Bowl