Salads and Bowls

Tahini Salad Dressing

Sushi Bowl

Caesar Salad with Pignolia Cheese

Teriyaki Bowl

Roasted Sunchoke Sesame Salad

Fig Balsamic Salad

Miso Mustard Salad

Maple Mustard Salad with Strawberry Balsamic Glaze

Chipotle Cashew Dressing

Thai Peanut Sauce

The Burrito Bowl

BBQ Jackfruit Chop Salad

Maple Mustard Tahini Dressing


Split Pea Stew with Baked Potato Wedges

Misir Wat with Sunflower Seed Spread

Red Lentil Curry

Chana Masala

Black-Eyed Pea Chili

Curried Pumpkin Soup

3-Bean Chili

Cheesy Butternut Squash Soup

Green Split Pea Soup

Gumbo, Grits, and Hushpuppies

Tomato Soup

Black Bean Soup


Vegetable Nori Rolls

Whole Wheat Flatbread


Sweet Potato Mash

Tex-Mex Black Beans

Beet Burgers

Shepherd’s Pie

Thanksgiving Stuffing

Thanksgiving Lentil Loaf

Spaghetti Squash with Marinara Sauce

Stuffed Acorn Squash

Purple Sweet Potato Burgers

Sweet Potato Pizza

Falafel Burger

Sweet Potato Tostadas

The Perfect Patty

Leftover Ideas

Cannellini Bean Balls

Misir Wat Nuggets with Sunflower Seed Dipping Sauce

Curry Balls

Leftover Curry Poutine

Masala Patties with Tamarind Chutney

Mediterranean Bean Balls

Italian Bean Balls

Smoothie Bowls

Blueberry Cinnamon Smoothie Bowl

The OG Smoothie Bowl

Berry & Basil Smoothie Bowl

Tropical Mango Smoothie Bowl

Chocolate Blueberry Smoothie Bowl

Blueberry Cashew Smoothie Bowl

Strawberry Almond Smoothie Bowl

Chocolate Tahini Smoothie Bowl

PB&J Smoothie Bowl

Pina Colada Smoothie Bowl