Breakfast

“Jesus said to them, ‘Come and have breakfast.’  None of the disciples dared ask him, ‘Who are you?’  They knew it was the Lord.” -John 21:12 Even after the resurrection, Jesus still knew of the importance of the first meal of the day.  Obviously, this passage points to much more than that, but we’ll start… Continue reading Breakfast

PB&J Smoothie Bowl

This is by far my favorite nice cream recipe to date.  It’s loaded with antioxidants but still creamy from the peanut butter and super refreshing.  I hope y’all enjoy it as much as I do! Ingredients 3-4 frozen bananas 2 cups frozen berries (you choose type of berry; I prefer mixed berries) 1-2 Tbsp. peanut… Continue reading PB&J Smoothie Bowl

The Perfect Patty

Even though I pride myself on being super-duper healthy all the time, I am still an American brought up on burgers and baseball.  Though baseball never stuck for me, I still do absolutely love burgers with all of the fixings: lettuce, tomato, onion, ketchup, mustard, etc.  Luckily as a vegan, I can take my burgers… Continue reading The Perfect Patty

The Burrito Bowl

Ever since the advent of Chipotle, I think everyone has their own version of this bowl, so here is my take.  All of these ingredients are basic, so feel free to spice up your own bowl or replace any ingredients based on preference, as with every recipe on this blog.  The star of this show… Continue reading The Burrito Bowl

Pina Colada Smoothie Bowl

I made this bowl without preparation from a craving for something cool, fresh, and creamy.  This bowl certainly fits the bill.  As always, feel free to sub out any of the ingredients for something new, and let me know how it turns out!   Ingredients 3-4 frozen bananas 1 can light (or regular) coconut milk… Continue reading Pina Colada Smoothie Bowl

Food as God intended: Potatoes

“Then God said, ‘I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it.  They will be yours for food.’” -Genesis 1:29 I love potatoes. Now that that’s out of the way, let’s get on with the post. Potatoes are starchy tubers that… Continue reading Food as God intended: Potatoes

Food as God intended: Grains

“Then God said, ‘I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it.  They will be yours for food.’” -Genesis 1:29 The second misunderstood foodstuff that I will shed light on is whole grains (the first post in this series is found… Continue reading Food as God intended: Grains

Food as God intended: Beans

“Then God said, ‘I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it.  They will be yours for food.'” -Genesis 1:29 This is a new series I am starting to confront nutritional misunderstandings that are popular in recent fad diets.  I will… Continue reading Food as God intended: Beans