Lentil Soup Balls

Sometimes, you make too much lentil soup.  No worries!  I get it.  This recipe is for you.


  • ½ onion, cubed
  • ¼ bell pepper, cubed
  • 2-3 cups leftover lentil and bulgur stew, found here
  • 1-2 cups rolled oats to reach desired consistency
  • ½ cup mint, chopped
  • 1 tsp. sumac or to taste
  • Salt and pepper to taste


  1. Preheat oven to 400°F
  2. Use food processor to blend onion and pepper
  3. Add in stew, oats, mint, and spices to blend into dough-like consistency
  4. Spoon and roll balls onto parchment-lined baking sheet
  5. Bake for 20-25 minutes or until the crust is golden and crispy
  6. Let sit for 15 minutes at room temperature
  7. Serve with as many condiments as you want
  8. Enjoy!

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